Excited about your first trip to Japan? But perhaps you’re wondering, “What kind of food is there?” or “I hear Japanese food is spicy, will we be able to eat it?”
If you have any concerns about Japanese cuisine, fear not! This article is here to guide you through a selection of delicious and safe Japanese dishes that are perfect for first-timers.
By reading this article, you will:
- Understand the basics of Japanese cuisine
- Be able to try popular Japanese dishes
- Enjoy dining out even with children
- Find delicious Japanese food even with dietary restrictions
- Discover ways to enrich your Japanese food experience
Let’s embark on a culinary journey through Japan together!
1. Welcome to the World of Japanese Cuisine!
Japanese cuisine captivates people worldwide with its diversity, health benefits, and visually stunning presentation. Dishes made with fresh ingredients and delicate flavors are truly works of art.
For first-timers, Japanese food might seem a bit intimidating. But don’t worry! This article covers everything from the basics of Japanese cuisine to popular dishes and even options for those with dietary restrictions.
2. Start Here! The Basics of Japanese Cuisine
Teishoku (Set Meals)
Teishoku is a well-balanced meal consisting of rice, miso soup, a main dish, and several side dishes. It’s a great way to sample various flavors in small portions, making it ideal for first-timers.
- Popular Teishoku:
- Grilled fish teishoku
- Fried chicken teishoku
- Tempura teishoku
Donburi (Rice Bowls)
Donburi is a one-bowl dish with ingredients served on top of rice. It’s quick and easy to eat, perfect for busy travelers.
- Popular Donburi:
- Gyudon (beef bowl)
- Oyakodon (chicken and egg bowl)
- Kaisendon (seafood bowl)
Noodles
Japan offers a wide variety of noodles, including udon, soba, and ramen. Their smooth texture makes them easy to eat, and they are a popular choice.
- Recommended Noodles:
- Kitsune udon (udon with sweet and savory fried tofu)
- Tempura soba (soba with tempura)
- Shoyu ramen (classic Japanese ramen)
3. Must-Try Popular Japanese Dishes
Sushi
Sushi is undoubtedly one of Japan’s most iconic dishes. Fresh seafood on vinegared rice, sushi is visually appealing and offers a burst of flavors in every bite.
- Types of Sushi:
- Nigiri-zushi (hand-pressed sushi)
- Maki-zushi (rolled sushi)
- Chirashi-zushi (scattered sushi)
Tempura
Tempura, battered and deep-fried, boasts a crispy texture. You can find tempura made with various ingredients like vegetables, seafood, and meat.
- Popular Tempura:
- Ebi-ten (shrimp tempura)
- Kakiage (mixed vegetable and seafood tempura)
- Yasai tempura (vegetable tempura)
Yakitori (Grilled Chicken Skewers)
Yakitori is a staple at Japanese izakayas (pubs). Chicken pieces are skewered and grilled, perfect for sharing with friends.
- Recommended Yakitori:
- Momo (chicken thigh)
- Negima (chicken and leek)
- Tsukune (chicken meatballs)
4. Family-Friendly Japanese Food
Okonomiyaki
Okonomiyaki is a savory pancake made with a wheat flour batter mixed with cabbage, meat, and other ingredients. It’s fun to cook on a tabletop grill, making it a great option for families with children.
Curry Rice
Curry rice is so popular in Japan that it’s considered a national dish. Its mild flavor is loved by children, making it a safe and enjoyable choice.
Family Restaurants
Family restaurants offer a wide variety of dishes at affordable prices. They often have extensive kids’ menus, making them ideal for families.
5. Dining with Dietary Restrictions
Vegetarian and Vegan Restaurants
The number of vegetarian and vegan restaurants in Japan is steadily increasing. You can find delicious options like Shojin Ryori (Buddhist cuisine) and creative vegetable dishes.
Halal Restaurants
Halal restaurants, adhering to Islamic dietary laws, are also becoming more common, especially in major cities. You’ll be able to find places where you can dine with peace of mind.
Allergy-Friendly Restaurants
For those with allergies, there are more and more restaurants catering to specific dietary needs. It’s always a good idea to inquire beforehand to ensure a safe and enjoyable dining experience.
6. Enhance Your Japanese Food Experience
Food Culture Experiences
Participate in activities like cooking classes or tea ceremonies to immerse yourself in Japanese food culture. It’s a wonderful way to deepen your appreciation for Japanese cuisine.
Regional Specialties
Each region in Japan has its own unique local dishes made with special ingredients and cooking methods. Be sure to try the specialties of the places you visit.
Japanese Table Manners
Knowing a few basic Japanese table manners will help you feel more comfortable and confident while dining. Simple things like saying “Itadakimasu” (before eating) and “Gochisousamadeshita” (after eating), and using chopsticks correctly can go a long way.
Conclusion
This article introduced a selection of delicious and safe Japanese dishes perfect for first-time visitors.
Japanese cuisine is renowned for its diversity, health benefits, and visually appealing presentation. We hope this guide helps you have a wonderful culinary experience during your trip to Japan!